Black Pepper/Kari Menasu

About the Product

Black Pepper is also known as a peppercorn, is usually dried and used as a spice and seasoning. It is a healthy food that may have some antimicrobial properties. It is utilized along with other spices too to improve the flavour and taste. It is a rich supply of manganese, potassium, iron, vitamin-C, K, and dietary fiber.
Nutritional Facts

Calories: 251,
Carbs: 64 g,
Fat: 3 g,
Protein: 10 g.

How to Use

It is used to add flavor and spice to meats, fish, vegetables, salad dressings, soups, stir-fries, pasta, and more.
Benefits

High in antioxidants.
Has anti-inflammatory properties.
May benefit your brain.
May improve blood sugar control.
May lower cholesterol levels.
May have cancer-fighting properties.
A versatile spice.